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Blogposts

IBS and Bloating: Common Causes and What May Help
Looking Beyond “Just Stress” Do you regularly struggle with bloating, stomach pain, constipation, diarrhoea, or digestion that just feels unpredictable? If so, you may have been diagnosed with Irritable Bowel Syndrome, more commonly known as IBS. For many people, IBS can feel incredibly frustrating. One day your digestion seems fine, the next, you look six months pregnant after dinner or are suddenly running to the bathroom. It can affect confidence, social life, travel, energy levels — and make eating out feel stressful rather than enjoyable. A lot of people are told that IBS is “just stress” or that they simply… Continue reading IBS and Bloating: Common Causes and What May Help
Gluten intolerance – Just another silly trend from Hollywood ?
You might feel better without gluten even when you don't have coeliac disease. 'Non-coeliac gluten sensitivity' is not just a Hollywood fad.

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